Enjoy my Yin + Reiki class every wednesday (11.30 + 18.00 pm) at Yogastudio Bluebirds!
Each lesson focuses on one theme, for example 'more self-love' or 'learning to let go'. Relaxed Yin poses and Reiki support that theme. The class ends with a nice long Savasana with Reiki, so you walk out fully recharged. Will I see you Wednesday?
Stop for a moment and feel: what does your body have to tell you? How do you feel? And what do you need? Enjoy one of my online yoga classes (for free!). How about a lesson for extra self-love, against stress or before going to sleep? You can also find my online yoga classes on Flair TV. Find a nice spot, roll out your mat, sit down and enjoy.
Namasté, Crissy .